Why is coaching for you?

If you’ve always desired a close, happy and healthy relationship or if you are dating and wishing it would all go smoother then coaching is for you. If you want coaching that can help you understand the areas in your life or relationship that need focus and improvement, then you are in the right place. If you feel sexual issues are getting in the way of your relationships we can address these issues. If you want to discuss issues in your sex life without blame, shame or negative judgment, I am your person. However, I do not do any hands on work. It is wise to consider coaching long before any issues arise in your relationship, as preventing issues is vital to maintaining a healthy relationship.

What if I am not in a relationship?

We are always in a relationship, even if it is only with ourselves. We will strengthen your self love skills and together we will work on whatever issues are keeping you from a high quality relationship.

What if I am breaking up, separating or divorcing?

Unfortunately if you are putting yourself out there and have yet to find your ideal partner then there are bound to be breakups. I can help you end things in a healthy way. Together we can navigate the emotional issues that will arise. We can also work through issues around separation of finances, property, friends or custody of children. It is possible to break up, move on and remain friends! Especially if children are involved this should be the only goal!

How does it work and what should I expect?

Coaching sessions can take place with an online video or by telephone, whichever you are more comfortable with. I recommend a free 15 minute telephone call to get to know each other and to make sure that we are a good fit. Coaching sessions take place over a period of three or more sessions. It is proven that change takes practice and I find that it takes at least several sessions to “work the problem.”

Generally each session will have a similar flow and the first 3 will look similar to this:

• Session 1: Greetings, review the new client questionnaire, discuss issues and give homework.

• Session 2: Greetings, discuss homework assignment, give follow-up assignments.

• Session 3: Greetings, discuss homework and outcomes of sessions. Decide if further coaching is needed.

My professional motto is do no harm. This is something I learned many years ago in medical school. If at any point it becomes clear that bringing in a counselor, therapist, psychologist or psychiatrist is appropriate we will address that.

What do I need to do to prepare?

Knowing what past and present issues have hindered your ideal relationship is super helpful for when we meet, this allows us to work much faster towards your goals. Remember everything you share is 100% confidential. Please fill out the Coaching Questionnaire below 72 hours before your initial coaching appointment. Please email me with any concerns. You will also need to complete and sign the contract below and email it back to me at Lovecoachmara@gmail.com. If you have questions about the process please contact me.